The aftermath of Covid-19 in our hair

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Excessive hair loss has become a sequel caused by Covid-19 infection; This is what is known as acute telogen effluvium, and it is a temporary effect that has been observed to be more commonly suffered by women and that usually resolves in the medium term, according to the MC360 hair medicine clinic.

It can appear up to three months after the disease has occurred, since, due to inflammation or cellular stress, the follicle stops growing and enters a period of rest. In addition, this drop has been increased by the stress and anxiety situations that patients experience.

“This virus produces hair loss that we believe is due to the global cellular inflammation that originates. However, telogen effluvium, which leads the patient to lose much more than the 50 to 100 hairs that tend to fall per day, it is a transitory process that takes approximately between three and six months to fully recover “, explains the medical director of the MC360 clinic, Dr. Cristina Morante.

In addition, having passed the disease in a more serious way can promote this side effect, since patients who have presented more symptoms and more fever during the disease tend to suffer a more severe fall and greater hair loss.


However, this telogen effluvium has not been related to other previous hair problems in patients. “We have found, above all, that women who have dense and strong hair have had very abundant falls,” says the doctor.

“Some are going to their doctor or dermatologist due to the massive hair loss they are experiencing, even in large locks. On the other hand, we have also evidenced a fall in postoperative patients in follow-up,” they detail from MC360.

Likewise, the emotional and physical stress caused by the uncertainty derived from the pandemic is in itself a cause of hair loss that would aggravate the action of the virus itself. This alopecia produces, in turn, an anxiety in the patient that hinders hair growth; Therefore, treating this problem properly will be essential to help minimize or avoid the psychological alteration caused by the fall itself.

In this way, diet will be a key factor in treating this disorder and promoting hair growth. “It will be essential to have a healthy and balanced diet with all the nutrients, never lacking in protein, whether vegetable or animal,” they say from the clinic.

“For this reason, the most advisable thing will be to carry out a complete analysis in search of deficiencies to supplement our diet; with foods that provide us with trace elements, vitamins and amino acids or, even, with specific nutritional supplements of vitamins such as vitamin D, which is not possible correct only with feeding “, emphasizes the medical director of MC360.

Finally, other recommendations to follow to strengthen hair and prevent hair loss are based on keeping the scalp free from itching, dandruff or excess oil, so that the follicle can develop without problems, as well as following the usual hygiene and brushing habits. to help loosen the hair that is about to fall and that the new one grows before.

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